As a counsellor and anthropologist, I have spent my career exploring the deep connection between our bodies, environments, and sense of belonging. My work is dedicated to helping you find your ground, whether you are navigating a major life transition, moving across borders, or simply trying to quiet the noise of a busy mind.

 

My approach is somatic and rooted in the wisdom of the body. I guide you through the process of "Wild Nesting"—learning how to create a sanctuary of psychological and physical safety from the inside out. I blend clinical insight with practical grounding tools to help you regulate your nervous system and reclaim your presence.

 

I know what it’s like to feel unrooted, and I am here to help you land. Together, we will cultivate a sense of internal home that remains steady, compassionate and resilient. I'm so glad you're here.