wise wolf within
Wise Wolf Within is a cycle of workshops created to gently introduce you to body-based techniques so you feel more rooted, anchored and able to respond to the challenges of life.
They incorporate the things that I find invaluable in my own life and that I share with my counselling clients on repeat.
A journey in four parts
In 4 mini-courses spread across the year, we will go on a journey exploring different parts of your nervous system so that you can reconnect with yourself, find your fierceness and step into your authenticity - wherever you are on your own journey in life and in the world.
You can come home to yourself
I want you to feel at home, wherever you have landed.
These gentle, embodied mini-courses
can help you to reconnect to yourself and find your ground again as you befriend your nervous system.
Rather than trying to “fix” or override these responses, you will learn to start listening, understanding, and responding to the messages of your body with more choice and ease.
This workshop lays the foundations - starts to map the land - and helps you to feel more
embodied and anchored in your own body.
Even when everything outside is in flux, you can always come home to yourself.
Workshop
Practicalities
Schedule
4 online sessions × 75 - 90 minutes
The next sessions will run:
Earth - Tuesdays 18h - 19h30 CET. May 21, 28, June 4, 11
Fire - Tuesdays 18h - 19h30 CET. June 9, 16, 23, 30
• Live, online, interactive, and experiential (no recording)
• Small group (limited places to support safety and connection)
• You do not need any prior experience with somatic or therapeutic work.
This is a gentle introduction and everyone is welcome.
Investment
Mini-course: 200 EUR.
Booster package including mini-course + one individual session: 295 EUR.
VIP package including the mini-course + 4 individual somatic sessions: 560 EUR.
Please note that sessions are to be taken within 4 months of completing the workshop.
Payment
Payment can be made via credit card/ bank transfer (details provided on invoice).
Refunds
Because this is a live, small-group workshop, bookings are non-refundable once confirmed.
If something unexpected arises, you’re welcome to transfer your place to a future session where possible.
Please note that this is not therapy, although the workshops are informed by therapeutic, trauma-aware practice. For therapeutic work, you are welcome to reach out to me for individual or couple therapy.
Can't make it this time? Join my mailing list and I'll let you know as soon as the next dates are planned.
About me
My name is Sarah Grosso
I'm a counsellor for individuals and couples,
Somatic Experiencing Practitioner in training (advanced year), anthropologist and lecturer.
I work at the intersection of trauma healing, relationships and culture and am passionate about helping you feel more at home in yourself and with others, wherever you are in the world.
